Er Gu 2500m row
2,500
Meters
9:35.7
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 15, 2019 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.7 | 2,500 | 1:55.1 | 229 | 1075 | 172 | 29 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 29 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 29 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 29 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 29 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1112 | 35 | 30 |