Er Gu 2500m row
2,500m
Meters
9:37.1
Time
1:55.4
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
September 17, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.1 | 2,500m | 1:55.4 | 228 | 1083 | 29 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 29 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 30 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 29 |