Er Gu 2500m row
2,500m
Meters
9:26.3
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
September 21, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.3 | 2,500m | 1:53.2 | 241 | 1129 | 29 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:51.1 | 2,000m | 1:51.1 | 255 | 1178 | 29 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 30 |