Er Gu 2500m row
2,500m
Meters
9:33.1
Time
1:54.6
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
September 21, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.1 | 2,500m | 1:54.6 | 232 | 1099 | 29 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 |
| 1:57.3 | 1,000m | 1:57.3 | 217 | 1046 | 29 |
| 1:55.5 | 1,500m | 1:55.5 | 227 | 1081 | 30 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 29 |
| 1:47.8 | 2,500m | 1:47.8 | 279 | 1261 | 31 |