Er Gu 2500m row
2,500m
Meters
9:35.5
Time
1:55.1
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
September 24, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.5 | 2,500m | 1:55.1 | 230 | 1089 | 29 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 29 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 29 |