Er Gu 2500m row
2,500m
Meters
9:40.1
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
September 24, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 2,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 29 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 29 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 30 |