Er Gu 2500m row
2,500m
Meters
9:33.4
Time
1:54.6
Pace
173
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
September 25, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 29 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 |
| 1:54.5 | 1,000m | 1:54.5 | 233 | 1102 | 30 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 29 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 29 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 30 |