Er Gu 2500m row
2,500m
Meters
9:22.1
Time
1:52.4
Pace
176
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
September 28, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.1 | 2,500m | 1:52.4 | 246 | 1147 | 29 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 29 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 30 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 30 |
| 1:52.8 | 2,500m | 1:52.8 | 244 | 1139 | 30 |