Er Gu 2500m row
2,500m
Meters
9:19.6
Time
1:51.9
Pace
178
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
October 01, 2019 04:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.6 | 2,500m | 1:51.9 | 250 | 1159 | 29 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 29 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 29 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 30 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 29 |