Er Gu 2500m row
2,500
Meters
9:21.3
Time
1:52.2
Pace
178
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
October 01, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.3 | 2,500 | 1:52.2 | 247 | 1151 | 178 | 29 |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | 30 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 35 | 29 |
| 1:53.6 | 1,500 | 1:53.6 | 239 | 1121 | 35 | 29 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 35 | 29 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1115 | 35 | 29 |