Er Gu 2500m row
2,500m
Meters
9:20.0
Time
1:52.0
Pace
177
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
October 02, 2019 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 2,500m | 1:52.0 | 249 | 1157 | 29 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 29 |
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 29 |
| 1:52.2 | 1,500m | 1:52.2 | 248 | 1152 | 29 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 29 |
| 1:49.7 | 2,500m | 1:49.7 | 265 | 1212 | 30 |