Er Gu 2500m row
2,500
Meters
9:27.2
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 03, 2019 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.2 | 2,500 | 1:53.4 | 240 | 1110 | 175 | 29 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1114 | 35 | 29 |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1109 | 35 | 29 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1114 | 35 | 30 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1107 | 35 | 30 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1110 | 35 | 30 |