Er Gu 2500m row
2,500m
Meters
9:22.7
Time
1:52.5
Pace
176
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
October 04, 2019 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.7 | 2,500m | 1:52.5 | 246 | 1145 | 30 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 30 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 30 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 30 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 30 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |