Er Gu 2500m row
2,500
Meters
9:27.8
Time
1:53.5
Pace
175
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 10, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:27.8 | 2,500 | 1:53.5 | 239 | 1122 | 175 | 29 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 35 | 29 |
| 1:53.4 | 1,000 | 1:53.4 | 240 | 1126 | 35 | 30 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1108 | 35 | 30 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1104 | 35 | 30 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 35 | 30 |