Er Gu 2500m row
2,500m
Meters
9:27.9
Time
1:53.5
Pace
174
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 11, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.9 | 2,500m | 1:53.5 | 239 | 1122 | 29 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 30 |
| 1:52.6 | 1,000m | 1:52.6 | 245 | 1143 | 28 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 29 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |