Er Gu 2500m row
2,500m
Meters
9:24.9
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 12, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.9 | 2,500m | 1:52.9 | 243 | 1135 | 29 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 30 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 30 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 29 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |