Er Gu 2500m row
2,500m
Meters
9:45.0
Time
1:57.0
Pace
169
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
October 14, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,500m | 1:57.0 | 219 | 1052 | 29 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 29 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 30 |
| 1:56.0 | 2,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 30 |