Er Gu 2500m row
2,500m
Meters
9:36.5
Time
1:55.3
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
October 15, 2019 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.5 | 2,500m | 1:55.3 | 228 | 1085 | 29 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 29 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 29 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 30 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 29 |