Er Gu 2500m row
2,500
Meters
9:23.5
Time
1:52.7
Pace
175
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
October 16, 2019 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,500 | 1:52.7 | 245 | 1141 | 175 | 29 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | 29 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 35 | 30 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 35 | 30 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 30 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 35 | 30 |