Er Gu 2500m row
2,500m
Meters
9:36.2
Time
1:55.2
Pace
171
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
October 18, 2019 05:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,500m | 1:55.2 | 229 | 1087 | 29 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 29 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 30 |