Er Gu 2500m row
2,500m
Meters
9:32.2
Time
1:54.4
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
October 18, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.2 | 2,500m | 1:54.4 | 234 | 1103 | 29 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 30 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 29 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 30 |