Er Gu 2500m row
2,500m
Meters
9:37.4
Time
1:55.4
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
October 23, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.4 | 2,500m | 1:55.4 | 227 | 1082 | 29 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:55.8 | 2,000m | 1:55.8 | 225 | 1075 | 29 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 30 |