Er Gu 2500m row
2,500m
Meters
9:30.2
Time
1:54.0
Pace
174
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
October 24, 2019 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 2,500m | 1:54.0 | 236 | 1112 | 30 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 30 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 30 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 30 |