Er Gu 2500m row
2,500m
Meters
9:35.6
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
October 25, 2019 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.6 | 2,500m | 1:55.1 | 229 | 1089 | 29 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 29 |
| 1:54.6 | 2,000m | 1:54.6 | 233 | 1100 | 30 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 30 |