Er Gu 2500m row
2,500
Meters
9:36.9
Time
1:55.3
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
October 26, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,500 | 1:55.3 | 228 | 1073 | 172 | 29 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 30 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 29 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:55.9 | 2,000 | 1:55.9 | 225 | 1056 | 34 | 30 |
| 1:54.1 | 2,500 | 1:54.1 | 236 | 1104 | 35 | 30 |