Er Gu 2500m row
2,500
Meters
9:34.2
Time
1:54.8
Pace
174
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 30 |
| Drag Factor | 196 |
October 27, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.2 | 2,500 | 1:54.8 | 231 | 1095 | 30 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 30 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 30 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 30 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1102 | 30 |
| 1:54.6 | 2,500 | 1:54.6 | 233 | 1100 | 30 |