Er Gu 2500m row
2,500m
Meters
9:37.9
Time
1:55.5
Pace
171
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Drag Factor | 201 |
October 29, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 30 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 30 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 30 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 31 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 30 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 30 |