Er Gu 2500m row
2,500m
Meters
9:46.2
Time
1:57.2
Pace
167
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
October 30, 2019 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.2 | 2,500m | 1:57.2 | 217 | 1047 | 30 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 30 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 30 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 30 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 30 |
| 1:57.9 | 2,500m | 1:57.9 | 214 | 1034 | 31 |