Er Gu 2500m row
2,500m
Meters
9:35.2
Time
1:55.0
Pace
171
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 30 |
| Drag Factor | 200 |
November 01, 2019 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.2 | 2,500m | 1:55.0 | 230 | 1091 | 30 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 30 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 30 |