Er Gu 2500m row
2,500m
Meters
9:20.8
Time
1:52.1
Pace
177
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Drag Factor | 200 |
November 06, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.8 | 2,500m | 1:52.1 | 248 | 1153 | 27 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 |
| 1:52.5 | 1,000m | 1:52.5 | 246 | 1146 | 27 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 27 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 27 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 28 |