Er Gu 2500m row
2,500m
Meters
9:24.6
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Drag Factor | 198 |
November 07, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,500m | 1:52.9 | 243 | 1136 | 30 |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 29 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 30 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 31 |
| 1:50.5 | 2,500m | 1:50.5 | 259 | 1192 | 31 |