Er Gu 2500m row
2,500m
Meters
9:36.7
Time
1:55.3
Pace
172
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Drag Factor | 199 |
November 10, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.7 | 2,500m | 1:55.3 | 228 | 1085 | 29 |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 30 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 29 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 30 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 30 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 29 |