Er Gu 2500m row
2,500m
Meters
9:22.1
Time
1:52.4
Pace
177
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Drag Factor | 196 |
November 12, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.1 | 2,500m | 1:52.4 | 246 | 1147 | 28 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 28 |
| 1:51.7 | 1,500m | 1:51.7 | 251 | 1164 | 29 |
| 1:51.9 | 2,000m | 1:51.9 | 250 | 1159 | 29 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 30 |