Er Gu 2500m row
2,500m
Meters
9:40.1
Time
1:56.0
Pace
170
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Drag Factor | 201 |
November 14, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.1 | 2,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 29 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 1:56.0 | 1,500m | 1:56.0 | 224 | 1071 | 29 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 30 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 30 |