Er Gu 2500m row
2,500m
Meters
9:43.6
Time
1:56.7
Pace
168
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
November 17, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.6 | 2,500m | 1:56.7 | 220 | 1057 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:55.7 | 2,000m | 1:55.7 | 226 | 1077 | 27 |
| 1:55.2 | 2,500m | 1:55.2 | 229 | 1087 | 29 |