Er Gu 2500m row
2,500
Meters
9:49.1
Time
1:57.8
Pace
166
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
November 19, 2019 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,500 | 1:57.8 | 214 | 1014 | 166 | 29 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 29 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 29 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 30 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 30 |