Er Gu 2500m row
2,500m
Meters
9:31.6
Time
1:54.3
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Drag Factor | 197 |
November 22, 2019 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.6 | 2,500m | 1:54.3 | 234 | 1106 | 29 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 29 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 29 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 29 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 30 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 31 |