Er Gu 2500m row
2,500m
Meters
9:23.9
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Drag Factor | 195 |
November 24, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.9 | 2,500m | 1:52.7 | 244 | 1139 | 31 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 31 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 31 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 31 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 31 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 31 |