Er Gu 2500m row
2,500m
Meters
9:25.6
Time
1:53.1
Pace
176
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Drag Factor | 194 |
November 24, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,500m | 1:53.1 | 242 | 1132 | 29 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 |
| 1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 29 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 30 |
| 1:53.5 | 2,000m | 1:53.5 | 239 | 1123 | 30 |
| 1:49.3 | 2,500m | 1:49.3 | 268 | 1222 | 30 |