Er Gu 2500m row
2,500
Meters
9:36.5
Time
1:55.3
Pace
170
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
December 01, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,500 | 1:55.3 | 228 | 1061 | 170 | 29 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1058 | 34 | 29 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 29 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 29 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1063 | 34 | 30 |