Er Gu 2500m row
2,500m
Meters
9:33.8
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
December 01, 2019 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.8 | 2,500m | 1:54.7 | 232 | 1096 | 29 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:54.3 | 1,500m | 1:54.3 | 234 | 1106 | 29 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 30 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 30 |