Er Gu 2500m row
2,500m
Meters
9:33.6
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Drag Factor | 195 |
December 04, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.6 | 2,500m | 1:54.7 | 232 | 1097 | 29 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 28 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 29 |
| 1:55.0 | 1,500m | 1:55.0 | 230 | 1092 | 29 |
| 1:53.9 | 2,000m | 1:53.9 | 237 | 1115 | 29 |
| 1:53.0 | 2,500m | 1:53.0 | 243 | 1134 | 30 |