Er Gu 2500m row
2,500m
Meters
9:42.1
Time
1:56.4
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Drag Factor | 196 |
December 05, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 2,500m | 1:56.4 | 222 | 1063 | 29 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 30 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 29 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 30 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 30 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 30 |