Er Gu 2500m row
2,500m
Meters
9:46.9
Time
1:57.3
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
December 06, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.9 | 2,500m | 1:57.3 | 216 | 1044 | 29 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 28 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 30 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 29 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 29 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 30 |