Er Gu 2500m row
2,500m
Meters
9:48.5
Time
1:57.7
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
December 06, 2019 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.5 | 2,500m | 1:57.7 | 215 | 1038 | 29 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 29 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 29 |
| 1:56.8 | 1,500m | 1:56.8 | 220 | 1055 | 30 |
| 1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 30 |
| 1:57.5 | 2,500m | 1:57.5 | 216 | 1042 | 30 |