Er Gu 2500m row
2,500m
Meters
9:28.4
Time
1:53.6
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
December 07, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 2,500m | 1:53.6 | 238 | 1119 | 30 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 30 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 31 |
| 1:52.6 | 1,500m | 1:52.6 | 245 | 1143 | 30 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 30 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 30 |