Er Gu 2500m row
2,500m
Meters
9:31.8
Time
1:54.3
Pace
172
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Drag Factor | 198 |
December 09, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.8 | 2,500m | 1:54.3 | 234 | 1105 | 29 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 29 |
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 29 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 30 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 30 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 30 |