Er Gu 2500m row
2,500m
Meters
9:46.9
Time
1:57.3
Pace
168
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Drag Factor | 195 |
December 10, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.9 | 2,500m | 1:57.3 | 216 | 1044 | 30 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 30 |
| 1:57.9 | 1,000m | 1:57.9 | 214 | 1034 | 30 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 31 |
| 1:58.0 | 2,000m | 1:58.0 | 213 | 1033 | 31 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 31 |