Er Gu 2500m row
2,500m
Meters
9:42.7
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Drag Factor | 199 |
December 11, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,500m | 1:56.5 | 221 | 1061 | 30 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 30 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 30 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 30 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 31 |