Er Gu 2500m row
2,500
Meters
9:37.0
Time
1:55.4
Pace
170
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Drag Factor | 198 |
December 16, 2019 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,500 | 1:55.4 | 228 | 1083 | 170 | 28 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 34 | 29 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 34 | 27 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 28 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 29 |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 34 | 29 |